32:Thursday 5:45 : February 1, 2007

Basic:


Technique:
Suwariwaza Yokomen Uchi Kotegeshi-1 & 2
Shomen Tsuki Kotegaeshi-1 & 2
Katate Mochi Hijiate Kokyunage-1 & 2
Suwariwaza Yokomen Uchi Shomen Iriminage-1 & 2
Kata Mochi Sokumen Iriminage-1 & 2
Katate Mochi Yonkajo Osae-1 & 2
Ushirowaza Ryote Mochi Sankajo Osae-1 & 2
Suwariwaza Shomen Uchi Sankajo Osae-1 & 2
Kata Mochi Nikajo Osae-1 & 2

Note:
Class of 2. Good practice of 18 techniques, without stopping.

I still was not able to push my thumb far enough to get Sankajo shape but I think I saw the difference. Although, I need a lot of practice.