Basic:
180 pivot with partner
Technique:
Ryote Mochi Kotegaeshi-1 & 2
Yokomen Uchi Shihonage-1
Note:
Class of 2. When I did Ryote Mochi Kotegaeshi for the first time last summer, I thought that was such an evil hurting technique, but nearly a year later, it was not bad at all...I guess my flip got better : )
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