Basic:
Hiriki no Yosei-1 & 2 with partner
Technique:
Suwariwaza Katate Mochi Nikajo Osae-1
Suwariwaza Katate Mochi Mochi Nikajo Osae-2
Kata Mochi Nikajo Osae-1
Kata Mochi Nikajo Osae-2
Shomen Uchi Nikajo Osae, Hijiate, Hijiosae
Hiji Mochi Nikajo Nage-2
Hiji Mochi Nikajo Nage-1
Note: Class of 11 plus 2 kids : ) Mat was busy!
Thanks to so many falling practice on the day before, it felt easy to fall : )
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