Basic:
Shumatsu Dosa 1 & 2
and
Shumatsu Dosa 1 & 2
and
Shumatsu Dosa 1 & 2
Technique:
Ryote Mochi Tenchinage-2
Katate Mochi Kaitennage (with variation)
Note:
Class of 6, lots of Shumatsu Dosa.
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The year 3...The more I train, the more Aikido becomes difficult. I don't think I'm imagining it...
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