Shochugeiko : Day 2 - Ikkajo
Basic:
Hiriki no Yosei-1 & 2 with Partner
Technique:
Shomen Uchi Ikkajo Osae-1
Shomen Uchi Ikkajo Osae-2
Yokomen Uchi Ikkajo Osae-1
Yokomen Uchi Ikkajo Osae-2
Suwariwaza Katate Mochi Ikkajo Osae-1
Suwariwaza Katate Mochi Ikkajo Osae-2
Ushirowaza Ryote Mochi Ikkajo Osae-1
Ushirowaza Ryote Mochi Ikkajo Osae-2
Note: Class of 6. Another hot morning, so it was hard yet it was not as deadly as the day 1. After every break from training, I promise myself that its easier to keep doing rather than taking a break and come back...yet I never do anything so I keep promising the same thing over and over again...
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