Go back to the Basic, again!
Technique:
Katate Mochi Shihonage-1
Katate Mochi Shihonage-2
Shomen Uchi Ikkajo Osae-1
Katate Mochi Jiyuwaza after class: I finally asked Sensei for Jiyuwaza practice after class. I have been meaning to ask for a while...Sensei must have known what was coming so when I asked him he said, "10 throws? Everyday?" Yes, 10 throws everyday please... :)
I ran out! after 7?? So he slowed it down but kept going. It doesnt hurt as it looks at all, but I threw my body and end up landing my body twisted. That is safest landing I know for now, but it means I end up on the mat, and coming up is not part of it. Thats what I have to work on now.
Note:
Class of 6.
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