Monday, March 5, 2007

65:Friday 19:00 : March 2, 2007

Basic:
Hiriki no Yosei-1 & 2 with partner


Technique:
Katate Mochi Kotegaeshi-1
Suwariwaza Katate Mochi Kotegaeshi-1
Katate Mochi Kotegaeshi-2
Suwariwaza Katate Mochi Kotegaeshi-2
Ushirowaza Ryote Mochi Kotegaeshi-1
Ushirowaza Ryote Mochi Kotegaehi-2

Shomen Uchi Kokyunage

Note:
Class of 5.

Only a year ago, I started being able to flip from Kotegaeshi in both sides. It took 6 months since I started working on. Now, I think I can flip out from Kotegaeshi in any direction, but from Kokyunage... I bet I will forget how once I get it but now I cant see "how".

No comments: