Tuesday, January 16, 2007

10:Tuesday 7:00 : January 16, 2007

Basic:
Back Breakfalls (20)

Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner

Technique:

Yokomen Uchi Yonkajo Osae-1
Yokomen Uchi Yonkajo Osae-2

Yokomen Uchi Shomen Iriminage-2

Kokyuho

Note: Class of 7. 9 people on the mat!

No comments: