Shochugeiko : Day 3 - Nikajo
Basic:
Hiriki no Yosei-1 & 2 with Partner
Technique:
Katate Mochi Nikajo Osae-1
Katate Mochi Nikajo Osae-2
Suwariwaza Shomen Uchi Nikajo Osae-1
Suwariwaza Shomen Uchi Nikajo Osae-2
Hiji Mochi Nikajo Osae-1
Hiji Mochi Nikajo Osae-2
Katate Aya Mochi Nikajo Osae-1
Katate Aya Mochi Nikajo Nage
Note: Class of 8. This Shochugeiko is growing as the day goes...It started with 4, 6 and became 8 on the day 3! It means its always the day 1 for someone. The day 1 is the hardest for everyone!
Wednesday, August 22, 2007
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