Back Breakfalls (30)
Kihon Dosa (Right and Left)
Technique:
Katate Mochi Nikajo Osae-1
Katate Mochi Nikajo Osae-2
Note:
Class of 5. Basic, basic...and basic.
I tend to feel my body comes up (or loosen) from Kamae, esp. with Atemi.
I always try to push down but it might work better if I try to push
up...will try again.
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