Back Breakfalls (10)
Back Rolls (with push)
Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner
Technique:
Shomen Uchi Shomen Iriminage-1
Suwariwaza Shomen Uchi Shomen Iriminage-1
Shomen Uchi Shomen Iriminage-2
Note:
Class of 5.
My left side was much stiffer than the right side all way
through...need to balance it better..
Nikajo: the more important is still the upper striking arm.
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