Wednesday, February 7, 2007

38:Wednesday 5:45 : February 7, 2007

Kihon Dosa & Kanren Waza

Tuesday, February 6, 2007

37:Tuesday 7:00 : February 6, 2007

Basic:
Kihon Dosa Renzoku

Technique:
Katate Mochi Sokumen Iriminage-1
Kata Mochi Hijiate-2
Shomen Uchi Ikkajo Osae-1
Katate Mochi Nikajo Osae-2

Jiyuwaza (Shomen Uchi)


Note: Class of 6. Practice for tomorrow.

36:Tuesday 5:45 : February 6, 2007

Basic:

Technique:
Kata Mochi Sokumen Iriminage-1 & 2
Suwariwaza Yokomen Uchi Shomen Iriminage-1 & 2
Katate Mochi Hijiate Kokyunage-1 & 2
Shomen Tsuki Kotegaeshi-1 & 2
Suwariwaza Yokomen Uchi Kotegaeshi-1 & 2

Jiyuwaza Practice (Shomen Tsuki)

Note:
Class of 2. It was quite a warm day!

Sunday, February 4, 2007

35:Saturday 18:15 : February 3, 2007

Basic:
Hiriki no Yosei-1 & 2 with partner

Technique:
Suwariwaza Katate Mochi Nikajo Osae-1
Suwariwaza Katate Mochi Mochi Nikajo Osae-2
Kata Mochi Nikajo Osae-1
Kata Mochi Nikajo Osae-2

Shomen Uchi Nikajo Osae, Hijiate, Hijiosae
Hiji Mochi Nikajo Nage-2
Hiji Mochi Nikajo Nage-1

Note: Class of 11 plus 2 kids : ) Mat was busy!

Thanks to so many falling practice on the day before, it felt easy to fall : )

34:Friday 19:00 : February 2, 2007

Basic:

Technique:

Shomen Uchi Ikkajo Osae-1
Katate Mochi Nikajo Osae-2
Ushirowaza Ryokata Mochi Sankajo Osae-1
Ryote Mochi Tenchinage-1
Kata Mochi Hijiate-2
Katate Mochi Hijiate Kokyunage

30 mins of Jiyuwaza practice (Ryote Mochi)

Note:
Class of 1...How come I get tired more than Sensei does...

Thursday, February 1, 2007

33:Thursday 7:00 : February 1, 2007

Basic:
Hiriki no Yosei-1 & 2 with partner

Technique:
Katate Mochi Nikajo Osae-1
Suwariwaza Katate Mochi Nikajo Osae-2

Note:
Class of 5. "Nikajo" day.

32:Thursday 5:45 : February 1, 2007

Basic:


Technique:
Suwariwaza Yokomen Uchi Kotegeshi-1 & 2
Shomen Tsuki Kotegaeshi-1 & 2
Katate Mochi Hijiate Kokyunage-1 & 2
Suwariwaza Yokomen Uchi Shomen Iriminage-1 & 2
Kata Mochi Sokumen Iriminage-1 & 2
Katate Mochi Yonkajo Osae-1 & 2
Ushirowaza Ryote Mochi Sankajo Osae-1 & 2
Suwariwaza Shomen Uchi Sankajo Osae-1 & 2
Kata Mochi Nikajo Osae-1 & 2

Note:
Class of 2. Good practice of 18 techniques, without stopping.

I still was not able to push my thumb far enough to get Sankajo shape but I think I saw the difference. Although, I need a lot of practice.