21:Sunday 9:30 : January 21, 2007

Kihon Dosa & Kanren waza

Ikkajo Nage
Nikajo Nage
Kokyu Nage
with Jo

20:Sunday 7:00 : January 21, 2007

Jo Recap

Back Breakfalls (40)

Kihon Dosa Renzoku

Jo Recap

19:Saturday 16:00 : January 20, 2007

Jo Kumi

18:Saturday 13:30 : January 20, 2007

Jo Class

Winter Gasshuku

We had BBQ depite of the warning we heard many times from the people at the training center...

It was cold, but it was not so bad...

Winter Gasshuku 2007

16:Saturday 6:30 : January 20, 2007

WINTER GASSHUKU : CLASS 1

Basic:
Back Breakfalls (50)

Kihon Dosa Renzoku

Technique:
Tanto Soho 1 to 5

Note:
Class of 4.