Shikkoho
Pins
Ikkajo Pin
Nikajo Pin
Sankajo Pin
Yonkajo Pin
Kotegaeshi Pin
Technique:
Note:
Class of 5. My expectation towards my pins are not so big...however, I
think I suffer less than I used to...I clearly remember I used to cry
when I could not find the way to do what I was told to do... ; )
Kihon Dosa
Tai no Henko-1
Tai no Henko-2
Technique:
Note:
Class of 3. My biggest discovery...once you get to the certain level,
once you get to find your own kamae...hands movement becomes smaller
matter, it doesnt mean its less important but they come along with
your kamae, you dont have to worry about it too much.
Back Breakfalls (40)
Technique:
Shomen Uchi Ikkajo Osae-1
Shomen Uchi Ikkajo Osae-2
Katate Mochi Nikajo Osae-1
Note:
Class of 3, on the side of Beginners course of 5, busy mat Wednesday.
Shumatsu Dosa-1
Shumatsu Dosa-2
Technique:
Shomen Tsuki Kotegaeshi-1
Ryote Mochi Kotegaeshi-1
Shomen Uchi Shomen Iriminage-2
Suwariwaza Shomen Uchi Sokumen Iriminage-2
Note:
Class of 3. The main theme...Shumatsu Dosa
Kihon Dosa Renzoku (Left to Right)
Tai no Henko-1
Tai no Henko-2
Tai no Henko-1 with partner
Tai no Henko-2 with partner
Technique:
Katate Mochi Sokumen Iriminage-1
Note:
Class of 5. Spent almost 45 mins for Kihon Dosa.
Umm...Aikido is difficult.
Technique:
Suwariwaza Ryote Mochi Kokyuho-1
Suwariwaza Ryote Mochi Kokyuho-2
Note:
Class of 3.
Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner
Technique:
Katate Mochi Ikkajo Osae-1
Katate Mochi Kokyunage
Note:
Class of 6, on the side of Beginners course of 5, a lot of people on the mat.
Back Breakfalls (10)
Suriashi
180 pivot
Shikkoho
Technique:
Ryote Mochi Shihonage-2
Yokomen Uchi Shihonage Kuzushi
Note:
Class of 3.
Back Breakfalls (10)
Back Rolls (with push)
Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner
Technique:
Shomen Uchi Shomen Iriminage-1
Suwariwaza Shomen Uchi Shomen Iriminage-1
Shomen Uchi Shomen Iriminage-2
Note:
Class of 5.
My left side was much stiffer than the right side all way
through...need to balance it better..
Nikajo: the more important is still the upper striking arm.
Hiriki no Yosei-1
Hiriki no Yosei-2
Technique:
Shomen Uchi Nikajo Osae-1
Suwariwaza Shomen Uchi Nikajo Osae-1
Shomen Uchi Nikajo Osae-2
Note:
Class of 4.
Nikajo: the more important is still the upper striking arm.
Back Breakfalls (10)
Back/Side Breakfalls (20)
Technique:
Suwariwaza Yokomen Uchi Sankajo Osae-1
Yokomen Uchi Sankajo Osae-1
Yokomen Uchi Sankajo Osae-2
Shomen Uchi Sankajo Nage (Kagari geiko)
Note:
Class of 5
Technique:
Shomen Uchi Yonkajo Osae-2
Ushirowaza Ryote Mochi Sokumen Iriminage-1
Ushirowaza Ryote Mochi Hijishime, Kotegaeshi-2
Katate Mochi Jiyuwaza
Note:
Class of 4,
Technique:
Ushiro Kata Mochi Ikkajo Osae-1
Ushiro Kata Mochi Sankajo Osae-2
Ushiro Eri Mochi Ikkajo Osae-2
Note:
Class of 4 plus 3 with 2 teachers.New Beginners course started, with
one boy and three girls.
We trained Ushiro techniques with Stumpy on the side.
Hiriki no Yosei-1
Hiriki no Yosei-2
Technique:
Kata Mochi Nikajo Osae-2
Note:
Class of 3.
