Sunday : April 22, 2007

RYA 6th Anniversary Embu

RYA Embu 2007

at Minato Sports Center

Wednesday 7:00 : April 18, 2007

Basic:
Kihon Dosa

Technique:
Dai Ichi 1 Techniques

Note:
Class of 6. Embu Practice

Wednesday 5:45 : April 18, 2007

Basic:
Kihon Dosa Renzoku

Jo 31 Kata

Note:
Class of 2, good 30 mins practice of Jo 31 kata.

Tuesday 7:00 : April 17, 2007

Kihon Dosa Renzoku

Kihon Dosa & Kanren waza

Dai Ichi Kihon Technique

Jiyuwaza

Jo

Note:
Class of 4. We were all thrown by Sensei quite big time.

Tuesday 5:45 : April 17, 2007

Embu Practice

Kihon Dosa Renzoku

Kihon Dosa & Kanren waza

Dai Ichi Kihon Techniques

Self Defense

Note:
Class of 2

Friday 7:00 : April 13, 2007

Basic:
Back Breakfalls (120)
Kihon Dosa

Technique:
Dai Ichi Kihon

Note:
Class of 5, 6 people on the mat. Sensei did not feel it was enough back breakfalls when we made the first counting round of 10 each, so we made it twice. (120 back breakfalls)

My record was broken!